Bike Frame: The Foundation of Your Cycling Journey

Without a bicycle frame, your bike will be non-existent! The frame is the main structure upon which all of the bike’s components including the handlebars, pedals and wheels are mounted on. You will also find several facts about the frame including its importance in your riding experience.


  • It’s the foundation upon which all other parts of the bike are chosen. Your bike will ride and handle the way it does because of the frame’s size, geometry and material. Your choice in saddle, handlebar, and wheels are all influenced by your bike’s frame.
  • It’s the most expensive part of the bike. Your investment in the right bike frame for your current riding needs will pay off down the road, especially in terms of increased performance, power and safety. So don’t hesitate to invest in a customized frame, if necessary.
  • It’s the most involved part of the bike to replace. Your riding needs will change over time, thanks to changes in your riding knowledge, skills and preferences. Your bike’s frame should also change, which will require more time than in choosing new wheels, saddles, or brakes.

The bottom line: Focus first on the frame including its suitability to your physical build, current riding skills, and cycling aspirations. The rest from the bike’s parts to your cycling gear will follow.


Different Types of Bike Frames

The common frame design for contemporary upright bicycles is the diamond frame consisting of two triangles – the main triangle and a rear triangle. The best bike frames are strong and stiff yet light, a balance achieved by the combination of different materials, shapes and sizes.

The basic diamond frame also has several variations. For example, the elevated chainstay bicycle features elevated bottom frame stays and a rear triangle resulting in improved handling.

Bike frames are also defined according to their geometry. Frame geometry refers to the lengths and angles of attachment of the tubes, namely, the head tube, seat tube, seat tube, and top tube.

bike frame

Designers and riders use frame geometry in slightly different ways. Designers compare the angles of these tubes in making comparisons between frame geometries and, thus, in designing variations. Riders make adjustments to the saddle, handlebars, and pedals in relation to the frame.

The adjustments can be made on the saddle height, stack, reach, bottom bracket drop, handlebar drop, standover height, toe overlap, and front center. You can make these adjustments even when you purchased an off-the-rock frame or an entire bike.

Here are the types of bike frames and bikes that you can choose from:


Road and Triathlon Bikes

These come in two main geometry types. First, a traditional geometry frame provides greater stability and comfort, thanks partly to a longer wheelbase. Second, a compact geometry frame has a smaller rear triangle, shorter wheelbase, and lower center of gravity.

You will likely choose a bike with a compact frame because of its quicker handling, lower standover height, and higher standover clearance. But you may also choose a bike with a traditional geometry frame for its stability.

Most road bicycles have frames designed for efficient energy transfer from the legs to the pedals, usually with minimum drag and weight.


Road racing bikes have a steeper seat tube angle since it provides a stronger stoking position, as well as a more aerodynamic placement of the head and body.

Triathlon bike frames are different from road bike frames. These frames usually have a combo of lower head tubes, shorter wheelbases, and steeper seat tube angles, which allow for more aerodynamic position on the bikes.


Track Bikes

These have rear-facing horizontal frames instead of the dropouts common in road bike frames, aside from their steeper seat tube angles. This design allows a rider better control in setting the proper chain tension by adjusting the rear wheel horizontally.



Roadster and Utility Bikes

These bikes have frames that allow for an ultra-comfortable upright riding position, thanks to their slack seat tube, long wheelbase, and long fork rake.

The so-called sports roadsters usually have lighter frames with 70-degree head tube angles and steeper seat tubes than the typical roadsters.

Which one is the best? None is better than the other since the best frame is the one that suits your current riding needs, as well as your build, comfortable position, and cycling skills.


Aside from the frame geometry, you must also choose the right frame material for your needs. Your choices include:

  • Aluminum, a light, stiff and strong yet affordable material with improved shock absorption properties.
  • Steel, a heavier material than aluminum but it provides a more comfortable (i.e., smoother) ride because of its greater strength and flex.
  • Carbon fiber, a common material in state-of-the-art bikes because it’s heavier than steel yet lighter than aluminum while getting all their material benefits.

Your choice will also be affected by the price. For example, carbon fiber frames are among the most expensive but these also provide the best benefits in performance.

Different Types of Bike Frames


Find Your Measurements

You have to measure your leg inseam, torso length, and arm length, which will be used in determining the best fit for your frame.


Know the Basic Formulas

You can refer to the bike sizing charts provided by the bike manufacturer or retailer so that a bike frame’s components can be adjusted for your specific measurements.

You have to keep in mind that sizes for mountain bikes will be different from road bikes, cruisers, and commuter bikes but your measurements will still apply.


Consider Your Needs

Consider your current riding needs including the optimum position for your safety, convenience and comfort as well as performance while on the road. You may have to work with a biking specialist for an hour or two for the work to be done.

Final Words

In the end, you have the power to decide which of these bike frames will improve your biking skills and enhance your cycling experience.

Related Resources:

Click Here to Leave a Comment Below 0 comments