7 Things to Do If Your Child Falls from a Bike and Gets Hurt

Learning how to ride a bike is one of the good, ole rites of passage every kid should pass through. But you as a parent, wouldn’t want to see your kid get hurt as he tries to learn biking. So, what you should do if your child falls on a bike during riding training and gets hurt?


What You Should Do If Your Child Falls on a Bike and Gets Hurt?

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What You Should Do?


Keep Calm

The first thing you ought to do when your child falls on a bike is very simple; keep calm. By staying calm, you would be able to assess the situation.

Getting hysterical will not help you or child at all—at times, it could only worsen things. Many parents will tell you that kids falling and getting hurt is part of their childhood. It happens.

Even if you had just equipped him with a bike that fits him, and teach him every bike riding trick you know, the truth is that falling on a bike is at times unavoidable. Take a deep breath before picking up your child. Assure him that you’re there for him.


You can’t expect your child to be calm if you’re panic-stricken.When talking to your child, use a soothing tone of voice. This will serve as an emotional anesthesia of sort. It would assure him that even if he fell down, everything will be alright.


Check for Injuries

Assess the extent of the injury and determine if he needs any medical help. More serious injuries like abdominal, fractures, head, and groin injuries, however, would require medical assistance. 

Bruises and cuts will hurt and likely make him cry. But it won’t naturally require medical assistance. You might want to alleviate the pain by following the RICE method (Rest, Ice, Compression, and Elevation).


You can also clean the bruised area with soap and water. However, don’t over-dramatize the injury that your child may use it as an excuse never to ride a bike again.

This is the last thing that you want to happen. You should make your child understand that falling on a bike can happen, but that should not make him fear biking.


Check the Bike

Check for any signs of damage to the bike. If there’s no damage at all, and your child is OK, then you have to encourage him to go back at it again.



Use Minor Crashes As a Learning Experience

If your kid is OK, you should step back and determine what went wrong. Was it due to poor balance? Or did he get rattled after seeing a pedestrian near him? Did he grab too much brake in a corner? If you didn’t see how he fell, ask him what happened.


Then make him realize his mistake, so that he won’t be committing the same blunder again. For example, if he fell on a bike because he hit a slick, painted line, you should tell him to be more alert. You should also teach him to brake early, or to slow down when the roads are wet.


Don’t Let Your Kid’s Confidence Get Affected

Falling on a bike will not only cause a bruise or cut. It can also have a huge effect on his poise. Thus you should strive to teach him how to avoid crashes again without affecting your kid’s confidence. You should help him understand that learning from mistakes is the best way to master a skill.


Share him a story of how you once struggled to balance your bike. You can also tell him how you had your share of bike accidents when you were younger. The point is, your child should not be deterred by the accident. The bike accident should not in any way affect his confidence.


Always Use Positive Encouragement

No matter how many times your child has fallen on a bike you should tell him that he can and will succeed. Aside from encouraging him to continue biking, help him achieve his goal by giving him the opportunities to succeed.

If he’s having a hard time sustaining his balance, then you might want to use a stick and tape it to the child’s saddle.


Then ask him to ride his bike and pedal, while telling him that you are guiding the bike with the help of your paddle. You should also look for a safe environment where he can practice again. Or maybe remind him to keep his speed reasonable especially after an injury.


Give Him Some Time to Recover from a Major Crash

If your child suffered a pretty nasty fall and which led to a serious injury, then you ought to give him time to recover from the physical and emotional trauma. You might even want to ask for professional help if your child suffered from emotional trauma.


Some signs that may suggest your child is suffering from trauma include changes in eating and sleeping patterns. There’s also a chance that he may become hyper-vigilant, or become overly fearful.

Final Words

The bottom line is that falling on a bike is part of the learning process. In fact, some biker will tell you that your child won’t learn how to ride a bike unless he suffers from a bike accident!

This underscores the importance of teaching your kids safety procedures like wearing a helmet, knee pad, and elbow pad, and riding on the sidewalk when possible. These safety procedures can greatly reduce the chances of your child getting hurt in an accident.

Your child may have gotten a bruised knee after falling on a bike, but this should not wreck his spirit. It is up to you to ensure that your child would continue to ride a bike despite crashing to the ground several times.

Provide positive reinforcement, and use the accident as a learning experience to your kid so he’ll master the skill as soon as possible.

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