5 Easy And Effective Tips for Receiving A Basketball

The best basketball teams make effective passes and catch the ball most of the time. Keep in mind that strong catches can set up winning shots especially in the hands of great shooters. When each player knows how to receive a basketball, the team has higher chances of winning the games.


Indeed, passing and receiving are two sides of the same coin. Both are the most effective ways of getting the ball from player to player.

The more passes made by the offense, the more challenged the defense will be. The end result of well-executed passes and catches: The open man can sink the ball into the basket. Score!


Communicate with Your Intent

With practice, an unspoken signal between the passer and receiver develops. The signal usually consist of the receiver’s raised and open hands.

You, the receiver, must communicate your intent about being the target. You have to let him know that you want the ball. Your best actions.

  • Find an open position or as open as you can possibly be. You will likely have a defender on your tail but find an opening. You have to be a good target to your teammate.
  • Extend your arms upwards. The fingers on your hands should be spread out to show your readiness to accept the pass.

Keep in mind that not all passes will be precise. You must then be ready to move from side to side. You can be readier to receive a deflected or poorly thrown pass in this manner.


Get Into Correct Body Position

You have to get into the right body position to receive the pass. Your teammate will also judge your readiness based on your body position so get into it ASAP.

  • Balance your weight evenly on both your feet.
  • Stand with your feet shoulder-width apart.
  • Keep your hands out from your chest.
  • Keep your fingers pointed up and with a comfortable spread. The thumbs should almost be touching each other.

You have to stand with your feet apart for better balance, stability and strength. Otherwise, you can lose your balance when a defensive player bumps your body. You will then likely travel, which can cause a turnover.

Your fingers’ positions are also important. You can immediately grab the ball and hold on to it firmly in this position. The interval between signaling your intent and getting into position can just be seconds.

You must then be aware of the goings-on in your surroundings. You have to maintain a balance between focusing on the passer and keeping the defender at bay. This isn’t as easy as it sounds. You have to practice your passing and catching drills to develop your skills.


Go to The Ball

The passing and catching sequence is like a dance. As the passer steps toward the receiver, the receiver also steps toward him. Their common goal: To successfully pass the ball between them.

As the receiver, you have to step toward the ball as it’s passed. You have to meet it with your arms out. This will decrease the length and duration of the pass.

You can also prevent a defender from stepping in your front to steal the ball. Otherwise, your team can miss a great scoring opportunity.

Go to The Ball

Again, practice is a must in determining the right time to step toward the ball when it’s in the air. You have to adjust the stepping motion according to the length of the pass or lob.


Catch The Ball with Both Hands

You should always catch the ball with both of your hands, never with your body. Your fingertips should also grip the ball tightly.

You want to ensure that you received the pass and the ball will not be knocked out of your hands. A few things about catching the ball at this stage:

  • Jump to the ball. You want to catch it with your feet slightly in the air instead of being flat-footed
  • Come to a quick stop as soon as the ball is in your hands. You will have greater body control and ball possession. You can also quickly return to your triple threat position
  • Always watch the ball as it lands into your hands. You should avoid dribbling, passing or shooting before you have it in your firm grasp. You mustn’t take your eyes off it even for a second as it can result in a fumbled pass
Catch The Ball

With practice, you will develop the fast reflexes and precise coordination required in catching. You will, for example, keep your eyes on the ball instead of turning your head around.


React Properly

When the ball is in your hands, you must then slightly bend your elbows and bring it in toward your chest. You will not only have greater control over the ball with the stance. You can also cushion the impact of the ball on your fingers.

With the ball at your chest level, you’re in the best position to decide on your next move. You can dribble, pass or shoot the ball. You must, in fact, have a general idea of your next move even before the ball is in your hands.


Over time, the fundamentals of effective receiving will be like second nature. Your game skills will be better for them, too, when combined with your shooting skills.

Final Words

The skill of receiving the ball can be developed with drills. You will find dozens of catching drills that will build your confidence in your skills. You must perform these drills consistently to get the best results.

Becoming the best catcher you can be is a must. Your performance as a player will partly depend on your receiving skills.

You should also work on your dribbling, passing and shooting skills. In the end, being a player with great all-around skills can be your ticket to a professional career. You may even be one of the best in the league in time.

Related Resources:

Click Here to Leave a Comment Below 0 comments